Before you go to the gym, we’ll tell you what to exercise the most. We have an InBody 520 machine for body diagnostics. It measures how much fat and muscles you have and what is their distribution in your body. It will tell you how is your muscle balance or if you have enough minerals. It just reads you from head to toe. And when you come back to the analysis again, you will have a comparison with the previous measurement. You’ll see if you’ve dropped fat and got your muscles where you need it. So you can evaluate the effectiveness of your training and eating plan.
Get to know your body better. The results will come faster
How does this measurement work?
Diagnosis is based on bioimpedance analysis. This means the device measures the electrical resistance of individual parts of your body, e.g. water, blood and muscles are good conductors, unlike fat and bones. That’s why the device can map your body’s composition. In reality, you are standing on the device that will start to drop a weak electric current from a few electrodes into your body. You certainly do not have to worry. The amount of electric current needed for the analysis is completely harmless and so small that you do not feel it. The whole measurement takes only a few moment. The device will do its job and you will get useful information (1, 2).
What the diagnosis will tell you
The composition of your body: how much body water, muscle mass, body fat and no fatty matter you have.
The ratio between muscle and fat in relation to your total weight.
How are muscles in your body distributed (muscle shape chart) and the percentage of muscle in each part of your body.
How much minerals and proteins you have in the your body?
What is your BMI and waist-to-hip ratio (WHR).
How much you weigh and the obesity degree.
What is your physical strength and balance.
A number of bone minerals.
History of Body Composition.
You can also order advanced diagnostics. Our body analysis specialist will explain all the results in detail and advise on how to work with them.